From the Covid-19 diaries: 24 January 2021 Isn’t it great when the snow finally falls on a weekend? On Sunday many of us in the UK, woke up to a sky full of falling snowflakes, filling the air like an army of small butterflies. And that wonderful sound. A blanket of quiet, with only muffledContinue reading “Crunch, slosh and plop – snow walking”
Category Archives: Blogs
Can a walk in the snow lift your mood?
In January 2021, I wrote a blog about walking in the snow, that I never published – perfectionism got the better of me! Three months later, I get a second chance. The snow has reappeared (in April!) and I find myself reflecting again on how snow brightens my mood. Snow in Spring Today it’s Monday,Continue reading “Can a walk in the snow lift your mood?”
Finding natural joy in an upside down world
The third Monday of January is often referred to as ‘Blue Monday’ and this got me thinking recently about joy – how it’s easily lost and how tuning into nature you can help you find it. You see this month I’ve been in a reflective mood. For me, the time between Christmas and New YearContinue reading “Finding natural joy in an upside down world”
Getting back to nature with essential oils
Did you know I use dōTERRA essential oils to support me emotionally and physically? Until this year, I knew very little about essential oils. But I’ve been curious about them for ages, so decided to try them out as a ‘natural’ health option for myself and my family. And the fragrance of them – well,Continue reading “Getting back to nature with essential oils”