This customised dōTERRA Outdoor Sports Kit can help in three ways:
- To prepare your body in advance of your race
- Energise and rehydrate you
- Help you recover quickly and calm down your nervous system
* dōTERRA Mito2Max to enhances mitochondria function, support stamina and endurance. This is a healthy alternative to caffeinated drinks and supplements for increased energy and vitality. Ingredients include Acetyl-L-carnitine that supports mental health, mitochondrial function and circulation to the brain. Take two capsules one hour before exercise so it has time to kick and give the nutrients to your mitochondria. Take two more after exercise, with food, to help calm your nervous system.
* dōTERRA ‘Air’ essential oil blend including Eucalpytus and Peppermint. It’s ideal for supporting easy breathing and maintaining clear airways. Put two drops in your palms, rub together and apply to your chest and back of neck. It’s also a good oil to use at bedtime to help with any congestion by rubbing a drop or two on your chest.
* dōTERRA Lemon essential oil – add one drop to your metal water bottle to help cleanse your body (liver) while you hydrate.
* dōTERRA Peppermint beadlets (125 in pack) – take one or two to give you an instant, natural energy boost – either before, during or after your race.
* dōTERRA Deep Blue Rub with warming wintergreen, camphor and eucalyptus essential oils alongside cooling peppermint to ease any aches and pains. Apply topically before and after your race to reduce inflammation.
* dōTERRA ‘Balance’ essential oil blend with woody oils such as Black Spruce, Ho Wood and Frankincense. Use this at night to wind down for a good night’s sleep. Apply two drops to the soles of your feet or add a few drops to epsom salts and relax in a warm bath.
* dōTERRA Correct-X a multi-purpose, natural ointment containing Frankincense, Helichrysum, Tea Tree, Cedarwood, and Lavender that helps soothe skin and provides a moisture barrier. Easily absorbed, it’s very useful for applying to scratches, bites and spots. It’s petroleum-free, without preservatives and ideal for sensitive skin.
Each essential oil comes in a 15ml bottle. The Deep Blue Rub is a 120ml tube. [Image shows 5ml Breathe, but you will receive a 15ml Air.]
Total cost: £203.13 (free P&P)
Want this for less?
Save £49 and buy this kit for £148.75 with a doTERRA wholesale account (costs £24+VAT for a year).